Take control of your health and wellness journey with our app, designed to make nutrition and meal planning simple, personalized, and effective.
Overeating at Restaurants:
Studies show that people consume, on average, 20-40% more calories when eating out compared to meals prepared at home. Large portion sizes and hidden ingredients like added sugars and fats often contribute to this increase.
Difficulty Choosing Healthy Options:
Research indicates that 70% of people feel overwhelmed or unsure about making healthy choices when dining out, with many underestimating the calorie content of menu items by as much as 50%.
With features like a personal nutrition coach, the ability to set dietary preferences and allergies, and access to thousands of delicious recipes, you’ll have everything you need to stay on track.
Easily create shopping lists from your chosen recipes and integrate directly with Instacart for seamless grocery delivery.
Dive into exclusive education on nutrition topics, analyze food labels, and even find healthier options at restaurants.
Whether you're exploring meal plans, chatting with your coach, or managing your goals, our app offers expert guidance and tools to support your lifestyle.
Misunderstanding Nutrition Labels:
Research shows that nearly 60% of consumers find food labels confusing or misleading, making it challenging to make informed choices about what they eat.
Overlooking Key Information:
Studies reveal that only 48% of people consistently read nutrition labels, often missing critical details like added sugars, trans fats, or portion sizes, which can lead to overconsumption of unhealthy ingredients.
Our nutrition app is simple to use and has features to keep you healthy whether you are at work, at home, or traveling.
During onboarding, you will receive an easy to follow tutorial on how to use the app!
