Body Recomp
Body Recomp
$2,400 | 6-Month Transformation Program
This is not a quick fix—it’s a full body shift.
Body recomposition focuses on changing your fat-to-muscle ratio, so you look leaner, feel stronger, and build a more functional, defined physique. Unlike traditional programs that chase a number on the scale, this approach is about what your body is made of—not just what it weighs.
What You’ll Get:
6 months of expert coaching with customized support
Progressive strength + cardio programming tailored to your body and lifestyle
Personalized macro & nutrition planning (adjusted as your body changes)
Access to our fitness and nutrition tracking apps
Monthly body comp check-ins (virtual or app-based)
Education on fueling for fat loss + muscle gain
Support with mindset, recovery, and long-term sustainability
Why Body Recomp Works:
You don’t need to choose between fat loss or strength. With the right training, nutrition, and guidance, you can achieve both—at the same time. This method is perfect for those who want to:
Look leaner and more toned
Gain strength and definition
Improve metabolism and hormonal balance
Stop obsessing over the scale
Feel confident and strong in their body again
What You Can Expect:
Subtle (but powerful) changes in how your clothes fit
Visible muscle definition and firmness
Strength gains and better energy
More freedom and confidence with food
Real, lasting change without extreme diets or hours of cardio
Body Recomp
$2,400 | 6-Month Transformation Program
This is not a quick fix—it’s a full body shift.
Body recomposition focuses on changing your fat-to-muscle ratio, so you look leaner, feel stronger, and build a more functional, defined physique. Unlike traditional programs that chase a number on the scale, this approach is about what your body is made of—not just what it weighs.
What You’ll Get:
6 months of expert coaching with customized support
Progressive strength + cardio programming tailored to your body and lifestyle
Personalized macro & nutrition planning (adjusted as your body changes)
Access to our fitness and nutrition tracking apps
Monthly body comp check-ins (virtual or app-based)
Education on fueling for fat loss + muscle gain
Support with mindset, recovery, and long-term sustainability
Why Body Recomp Works:
You don’t need to choose between fat loss or strength. With the right training, nutrition, and guidance, you can achieve both—at the same time. This method is perfect for those who want to:
Look leaner and more toned
Gain strength and definition
Improve metabolism and hormonal balance
Stop obsessing over the scale
Feel confident and strong in their body again
What You Can Expect:
Subtle (but powerful) changes in how your clothes fit
Visible muscle definition and firmness
Strength gains and better energy
More freedom and confidence with food
Real, lasting change without extreme diets or hours of cardio
Body Recomp
$2,400 | 6-Month Transformation Program
This is not a quick fix—it’s a full body shift.
Body recomposition focuses on changing your fat-to-muscle ratio, so you look leaner, feel stronger, and build a more functional, defined physique. Unlike traditional programs that chase a number on the scale, this approach is about what your body is made of—not just what it weighs.
What You’ll Get:
6 months of expert coaching with customized support
Progressive strength + cardio programming tailored to your body and lifestyle
Personalized macro & nutrition planning (adjusted as your body changes)
Access to our fitness and nutrition tracking apps
Monthly body comp check-ins (virtual or app-based)
Education on fueling for fat loss + muscle gain
Support with mindset, recovery, and long-term sustainability
Why Body Recomp Works:
You don’t need to choose between fat loss or strength. With the right training, nutrition, and guidance, you can achieve both—at the same time. This method is perfect for those who want to:
Look leaner and more toned
Gain strength and definition
Improve metabolism and hormonal balance
Stop obsessing over the scale
Feel confident and strong in their body again
What You Can Expect:
Subtle (but powerful) changes in how your clothes fit
Visible muscle definition and firmness
Strength gains and better energy
More freedom and confidence with food
Real, lasting change without extreme diets or hours of cardio
