Reclaim Method

$999 | 12 Weeks | 1:1 Coaching

Let’s not just focus on what you eat—we help you shift how you think about food, habits, and health.

This is more than a meal plan.
This is a mindset reset.

What’s Included:

• 12 Weekly 1:1 Coaching Sessions (via Zoom)

• A step-by-step system to rebuild your relationship with food

• Custom strategies for emotional eating, stress, cravings, and triggers

• A complete mindset framework to help you ditch the all-or-nothing approach

• Simple, flexible tools for planning meals without guilt or overwhelm

• Guidance on how to get unstuck when motivation fades

• Personalized goal setting, accountability, and reflection

This is for you if:

• You've done every diet and still feel lost around food

• You eat “healthy” but feel out of control in certain moments

• You want structure—but also freedom

• You're ready to build lasting habits without obsession

• You want to feel empowered and in control of your health again

With Reclaim, you’ll walk away with:

• A new approach to food that works for real life

• Healthier thought patterns around eating, your body, and your choices

• Consistency without burnout

• And confidence to maintain it on your own