BEST HEALTH MONTHLY Memberships

Real results come from consistent support — not quick fixes and our programs are built around monthly memberships, not one-time plans.

Nutrition and fitness aren’t something you “solve” once.

Your body, schedule, stress levels, workouts, and goals change — and your plan needs to change with them.

Monthly membership allows us to provide ongoing guidance, adjustments, and education, so you’re never guessing or starting over.

Our membership model gives you:

  • Continuous access to your coach

  • Personalized updates as your body and goals evolve

  • Ongoing education so you understand why you’re doing what you’re doing

  • Real accountability without pressure or extremes

gET FUELED

We intentionally designed our programs to feel supportive, flexible, and sustainable — because real life isn’t perfect, and your plan shouldn’t require perfection to work.

This approach helps clients:

  • Stay consistent instead of restarting every few weeks

  • Build confidence around food and training

  • Avoid burnout from restrictive diets or random workouts

  • Create habits that actually last

At Best Health Wellness, membership isn’t about dependency — it’s about education, empowerment, and long-term success.

Our goal is to give you the tools, structure, and support you need to feel confident taking care of your body for life.

gET FIT

FIT AND FUELED

MONTHLY MEMBERSHIPS

GET FUELED

GET FUELED is our flexible, monthly nutrition coaching program designed for busy adults who want structure without extremes. This program provides personalized macro targets, food tracking support, and a monthly meal plan — without weekly meetings or rigid rules.

If you’re tired of dieting, guessing what to eat, or feeling stuck despite working out, GET FUELED gives you a clear, sustainable approach to nutrition that works in real life.

  • Personalized macro targets based on your goals, lifestyle, and activity level

  • Food tracking education and software with clear targets set for you

  • One personalized meal plan each month with recipes imported directly into your tracker

  • Unlimited access to a healthy recipe member area

  • Monthly goal setting and habit focus

  • Chat access with your nutrition coach for guidance and support

    GET FUELED is ideal for individuals who want:

  • Sustainable weight loss without restrictive dieting

  • Nutrition structure that fits busy schedules

  • Help understanding food tracking and macros

  • A personalized meal plan without weekly appointments

  • Ongoing support from a certified nutrition coach

Virtual Monthly Nutrition Coaching

GET FIT

GET FIT is a monthly fitness coaching program designed for busy adults who want structured workouts, measurable progress, and accountability — without random training or burnout.

If you’re working out but unsure what to do, not seeing results, or want a plan that actually evolves with you, GET FIT provides a clear, sustainable approach to training that works in real life.

  • Body Composition Assessment
    Track progress beyond the scale by monitoring changes in fat mass and lean mass.

  • Monthly Fitness Assessment
    Measure strength, endurance, and conditioning so progress is intentional and measurable.

  • Personalized Strength Training Program
    Workouts built around your goals, experience level, and schedule.

  • Target Heart-Rate Zones Set for You
    Know exactly how hard to train for fat loss, conditioning, and recovery.

  • Structured Cardio Guidance
    Clear recommendations for frequency, duration, and intensity — no guesswork.

  • Goal Setting & Monthly Training Focus
    Each month includes a clear focus to keep you consistent and motivated.

  • Coach Support Access
    Ask questions, get guidance, and stay supported between check-ins.

JOIN GET FIT if you:

  • Want a clear, structured workout plan

  • Are active but not seeing progress

  • Need accountability without weekly meetings

  • Want to train smarter, not harder

  • Prefer sustainable fitness over burnout

Virtual Monthly Fitness Programming
Virtual Monthly Nutrition Coaching & Fitness Programming

fIT AND FUELED

FIT AND FUELED builds on everything in GET FUELED and adds structured fitness programming designed to support fat loss, strength, and consistency — without burning you out.

This program is for people who know nutrition matters, but also want workouts that actually match their goals, schedule, and energy levels.

If you’re working out but not seeing results — or you’re unsure what to do in the gym — this program gives you a clear plan for both food and movement.

  • Everything in GET FUELED, plus:

    Personalized macro targets based on your goals, lifestyle, and activity level

  • Food tracking education and software with targets set for you

  • One personalized meal plan each month with recipes imported into your tracker

  • Unlimited healthy recipe member access

  • Monthly goal setting & habit focus

  • Chat access with your nutrition coach

  • Custom fitness programming created to support your goals

  • Strength, cardio, and recovery guidance (based on your schedule)

  • Workout structure for gym or home

  • Clear progression so you know what to do — and why

  • Adjustments as your body and goals change

  • No extreme workouts

  • No random training

  • Smart, sustainable programming